Acro Yoga with Finesse!
Learn to diversify your postures, linking them into a beautiful flow from posture to posture. Create flows and challenge yourself in new ways.
Connect and find ease in unison with the base, flyer & spotter. Spotting in Acro, during active repositioning, will be a skill we foster as we switch roles during this flow. These techniques are accessible for everyone to try, regardless of experience. No partner or experience is necessary as we play in groups of 3+. Everyone can try basic AcroYoga, push yourself & try something new!
AcroYoga is a form of partner acrobatic-yoga, that introduces a unique physical trusting expression. Moving together improves our body awareness and spatial perception, which results in moving more mindfully through your favourite activities and day to day life. AcroYoga encourages deeper connections to one another. This practice is a beautiful combination of strength and flexibility which teaches you to find your core, create space and stabilize effectively.
VIP Members, seniors and students receive 15% off! Register online now, space is limited.