Lauren lives for travel, coffee, laughter, and nature walks. In 2008 she discovered the gift of yoga and is so grateful to have found it. After university, she was inspired to take her Moksha training which lead her to Montreal in 2010. Since then she has been teaching in various studios throughout Canada and the world. Lauren has also been trained in Vinyasa and Yin. She happily lives in Kelowna running a small creative design business and enjoying all the Okanogan has to offer!